RESULTS OF JOURNEY TO JOY & CONFIDENCE:
It will rewire how you think about yourself
How you see yourself and what you want in life
Have a better relationship with yourself
Better relationships with others
It will release you from doubt
Know who you are, your magnificence
Reconnect to your joyful nature
Reclaim your self esteem
Get clear with your boundaries
Release feeling manipulated and controlled
Make yourself a priority
Commit to your future
Take control of the direction of your future
With clarity step fearlessly into your purpose
RESULTS OF JOURNEY TO JOY & CONFIDENCE:
It will rewire how you think about yourself
How you see yourself and what you want in life
Have a better relationship with yourself
Better relationships with others
It will release you from doubt
Know who you are, your magnificence
Reconnect to your joyful nature
Reclaim your self esteem
Get clear with your boundaries
Release feeling manipulated and controlled
Make yourself a priority
Commit to your future
Take control of the direction of your future
With clarity step fearlessly into your purpose
Start: Friday 26th March 4.30pm – 6pm
BENEFITS OF JOURNEY TO JOY & CONFIDENCE:
Meet in our Sacred Circle every Friday for 10 weeks.
Enjoying some precious “me time”
Feeling relaxed and deeply connected
In each circle you explore a different aspect of yourself
Think about it… do you value yourself? Not just words – in your behaviours…
Can you tick any of the items in the list below?
- You don’t celebrate your achievements
- You don’t feel successful
- It’s hard to stick up for what you want
- Other people’s work feels more important than yours
- Your opinions aren’t heard and don’t matter
- Feel under-valued
- It’s hard to say no
- You apologise all the time
- Other’s wishes always seem to come before your own
- People take you for granted
- Life has little meaning
Did you recognise some? If you identified with three or more you need to read on!
This is your opportunity to change the course of your life.
Do you want to make some real changes?
I’m not talking about buying shoes and nice lipstick to make you look pretty on the outside, meanwhile you continue to feel hollow and sad on the inside. You know that doesn't give you lasting happiness.
We have become masters of the mask.
Put on the smile! Tell people “I’m fine” and grab a glass of wine…
Sound familiar? Let’s be honest the majority of us have been there or are still there. I was there and that’s why I created JOURNEY TO JOY & CONFIDENCE to support other women. I found my path and I am here to show you the way to get transformational results in your life in 10 weeks.
Why on earth would you need a course to help you value you?
I am offering you the opportunity to fundamentally change the way you feel about yourself. The world treats you the way you treat yourself. Change you on the inside your life changes on the outside.
This is deep work!
WHAT WE WILL COVER IN CIRCLE
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Week 1 · Coming into circle, creating a safe container for your journey · Take your seat in the circle · Map of the journey |
Week 2 · Review your life journey · Celebrate your strengths · Changing your perspective · Self-car strategies for life |
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Week 3 · Reconnecting with joy · Your Child-like aspect of you · Know what makes you happy |
Week 4 · Consent – yes, no, maybe · Reclaiming your power to know your truth · Desire |
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Week 5 · Do you have boundaries? · Understanding boundaries · Healthy boundaries · Tools for your future |
Week 6 · Trusting yourself · Your knowing · Connecting with your body · Tools for the future |
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Week 7 · Connecting with your Creative energy · The Mother aspect in you · Nurturing yourself |
Week 8 · Integration · Reviewing your life so far · Gathering the wisdom |
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Week 9 · Connect with who you aspire to be · The Wise Woman of your future · Get clarity on your path |
Week 10 · Honouring the journey · Celebrating your life · Being present at the ending · Moving into the new phase of your life- rebirth |
Your Instructor
The words ‘personal development’ are in my core, like a stick of rock. I have always challenged myself and supported others to develop and grow.
I’m not shiny and new out of the box, I've been living life. Traveling, learning new skills and finding out how to look after myself better. Life has brought me traumas and challenges and these have shaped me. I’ve experienced PTSD and burnout. My existing strategies didn’t support me, so I had to find a new better way of living and being.
I bring to you years of personal development work with coaching and creativity. This beautiful combination will unlock wisdom in your life as it has done for me. We are friends traveling on life’s journey. It is an honour to be traveling with you.