Abundance and Joy

Feel happier to your core by changing your mindset

You may feel flat and empty inside. Do you feel disconnected from the joy in life? Are the dark days out-numbering the good days? I understand, I've been there.

These workshops will support you to reconnect with the richness of your life. Feel the quality of your life. Notice the special moments and feel grateful.

This is the path to your abundant and joyful life.


Your Instructor


Sarah Nicholson
Sarah Nicholson

The words ‘personal development’ are in my core, like a stick of rock. I have always challenged myself and supported others to develop and grow.

I’m not shiny and new out of the box, I have been living life. Traveling, learning new skills and finding out how to look after myself better. Life has brought me traumas and challenges and these have shaped me. I’ve experienced PTSD and burnout. My existing strategies didn’t support me, so I had to find a new better way of living and being.

I bring to you years of personal development work with coaching and creativity. This beautiful combination will unlock wisdom in your life as it has done for me. We are friends traveling on life’s journey. It is an honour to be traveling with you.


Course Curriculum


  Course contents
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  Session 1 Abundance & Joy
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  Session 2 - Joy
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  Session 3 - Abundance
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  Session 4 - My Abundance & Joyful Life
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  Next Steps
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Frequently Asked Questions


When does the course start and finish?
The course runs once a month. Women gather together to work through this wound and support each other's healing.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! We can't force healing. Individually we are responsible for creating the correct internal and external environment to enable healing. If you need to discuss something, book a 20 minute consultation call.

The support materials will be on this platform. All you need to do is to login to the Zoom Call to join the session.

I encourage you to be creative, make some sort of creative expression for Sessions 1, 2, 3 and 4. This will allow you to access various parts of your brain. I will take you into guided meditations, during the Zoom Calls.

The work you do is for you, but it ripples out into the world through your joy.

It's an honour to journey with you.

Get started now!